Ava Green is a passionate advocate for holistic and natural health. She is a certified herbalist and aromatherapist with over 10 years of experience in the field. Ava is also a certified yoga instructor and meditation teacher. Ava's blog, The Natural Path, is a resource for people who are looking for alternative and natural ways to improve their health. She shares her knowledge and experience about herbs, essential oils, yoga, meditation, and other natural healing methods. Ava is a strong believer in the power of nature to heal the mind, body, and spirit. She is committed to helping people find natural ways to achieve optimal health and well-being. Here are some additional details about Ava Green: Age: 35 Location: San Francisco, California Education: Bachelor of Science in Herbalism from the American College of Healthcare Sciences, Master of Science in Aromatherapy from the Pacific Institute of Aromatherapy Experience: 10 years of experience as a herbalist and aromatherapist, 5 years of experience as a yoga instructor and meditation teacher Blog: HealthSci - https://healthsci.day/
July 25, 2024 by Ava Green
Today, we delve into some critical insights about vitamin D. The VITAL study, which included 26,000 participants, concluded that vitamin D supplementation is essentially worthless. According to the study, vitamin D did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death.
Read moreJune 15, 2024 by Ava Green
Hey there, health enthusiasts! 🌿 Today, let’s dive into the fascinating world of zinc and uncover why it's such a crucial mineral for our overall well-being. This article highlights the unique benefits of zinc and its vital importance in our daily lives. 🌟
Read moreMay 28, 2024 by Ava Green
Intermittent fasting has gained immense popularity for its numerous health benefits, from weight loss to improved brain function. Today, we’ll dive into the seven most important rules of intermittent fasting, condensing insights from numerous sources into one comprehensive guide. 🌟 Let's get started!
Read moreMay 7, 2024 by Ava Green
In an era where health is paramount, finding effective ways to bolster our immune system naturally is more crucial than ever. Antibiotics, while effective against bacteria, don't tackle other pathogens such as viruses, yeast, or fungi. This is where natural remedies, specifically designed to enhance the body's antimicrobial defense, come into play. Today, I'll walk you through creating a potent Natural Antibiotic Drink that harnesses the antimicrobial powers of plants to support your immune system.
Read moreMay 4, 2024 by Ava Green
Hey Keto Enthusiasts! 🥑🥓 Struggling with constipation since you started your keto journey? You're not alone! Today, we're uncovering how to smooth things out and keep your digestive system happy. Ready? Let's dive in! 💪
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