Search

New Study Reveals the Health Benefits of Prunes for Postmenopausal Women

Oct. 17, 2023

In a recent groundbreaking study titled "The Effect of 12-month Prune (Dried Plum) Supplementation on Inflammatory Responses and Cardiometabolic Health in Postmenopausal Women", researchers have unveiled the potential benefits of prunes in supporting bone health and reducing inflammation in postmenopausal women.

Read more


The Power of Vitamins: How Vitamin K2 and D3 Boost Bone Health

Oct. 17, 2023

In recent discussions on the Breastcancer.org community forum, members have been sharing their experiences and insights about the benefits of combining Vitamin K2 with Vitamin D3 for bone health.

Read more


The Golden Egg: More Than Just Breakfast

Oct. 19, 2023

Eggs have been a staple in our diets for centuries. They're versatile, delicious, and packed with nutrients. But did you know that recent research has shed light on even more health benefits of this humble food? Let's dive into the golden world of eggs and discover their hidden treasures.

Read more


The Debate: Raw vs. Cooked Food

Oct. 20, 2023

The age-old debate between the benefits of raw food versus cooked food has been a topic of interest for many health enthusiasts and researchers. While both have their merits, understanding the nuances can help individuals make informed decisions about their dietary choices.

Read more


The Surprising Benefits of Fruit for People with Type 2 Diabetes

Oct. 25, 2023

For many, the word 'sugar' immediately brings to mind the white, granulated substance we often add to our morning coffee. However, not all sugars are created equal, especially when it comes to fruit.

Read more


7 Eye-Opening Facts About Vitamin D You Never Knew

Oct. 30, 2023

Vitamin D, often hailed as the "sunshine vitamin," plays a crucial role in our overall health. However, there's more to this nutrient than meets the eye.

Read more


Intermittent Fasting: A Paleolithic Solution to Modern Health Problems

Nov. 2, 2023

Our Paleolithic ancestors were well-adapted to their environment, thriving as nomadic hunter-gatherers. Their metabolism was fine-tuned through evolution to endure extended periods without food, ensuring survival.

Read more


7 Things You NEVER Knew About Eggs

Nov. 6, 2023

Eggs are renowned as one of the most nutritious foods on the planet, playing a vital role in supporting a healthy body. But despite their popularity, there are aspects of eggs that may surprise even the most health-conscious individuals. Today, let’s crack into the top seven lesser-known facts about eggs that might just astonish you.

Read more



Unlocking the Mystery: Why You Feel Drained and How to Recharge

Dec. 23, 2023

Are you constantly asking yourself, "Why am I so tired all the time?" You're not alone. In our fast-paced world, fatigue has become a common complaint, but the solution lies deeper than just getting more sleep. Let's dive into the science behind fatigue and uncover practical strategies to reinvigorate your energy levels.

Read more


1