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Break Free from Sugar: A Path to Better Health and Revitalized Mitochondria
Oct. 30, 2023 by Ava Green
You'll Never Crave Sugar Again After Reading This
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Intermittent Fasting: A Paleolithic Solution to Modern Health Problems
Nov. 2, 2023 by Ava Green
Our Paleolithic ancestors were well-adapted to their environment, thriving as nomadic hunter-gatherers. Their metabolism was fine-tuned through evolution to endure extended periods without food, ensuring survival.
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