Oct. 17, 2023 by Ava Green
In the realm of metabolic health, abdominal visceral obesity (AVO) stands out as a significant concern. It's a primary component of the metabolic syndrome (MS), a condition that increases the risk of diabetes and cardiovascular diseases.
Read moreOct. 17, 2023 by Ava Green
In the realm of dietary interventions for Type-2 Diabetes, the Low-Carbohydrate Diet (LCD) has emerged as a promising approach.
Read moreOct. 17, 2023 by Ava Green
Oral health is a crucial aspect of our overall well-being, often taken for granted until something goes wrong. One such alarming condition that has seen a surge in recent times is Oral Squamous Cell Carcinoma (OSCC).
Read moreOct. 18, 2023 by Ava Green
In the modern era, where convenience foods and sugary treats are at our fingertips, it's crucial to understand the impact of our dietary choices on our health.
Read moreOct. 18, 2023 by Ava Green
Food allergies are a common concern for many, but have you ever heard of an allergic reaction that only occurs when certain foods are combined with exercise?
Read moreOct. 19, 2023 by Ava Green
Turmeric, a vibrant yellow spice, has been a staple in Indian cuisine and traditional medicine for centuries.
Read moreOct. 20, 2023 by Ava Green
The age-old debate between the benefits of raw food versus cooked food has been a topic of interest for many health enthusiasts and researchers. While both have their merits, understanding the nuances can help individuals make informed decisions about their dietary choices.
Read moreOct. 20, 2023 by Ava Green
As the winter season approaches, many of us instinctively reach for our warmest jackets and blankets. However, emerging research suggests that embracing the cold might offer a myriad of health benefits.
Read moreOct. 21, 2023 by Ava Green
In today's fast-paced world, stress has become an integral part of our lives. Whether it's due to work, personal issues, or academic pressures, stress can take a toll on our mental and physical well-being.
Read moreOct. 25, 2023 by Ava Green
For many, the word 'sugar' immediately brings to mind the white, granulated substance we often add to our morning coffee. However, not all sugars are created equal, especially when it comes to fruit.
Read moreOct. 26, 2023 by Ava Green
Sleep, an essential component of our daily lives, profoundly impacts our health and well-being. While various factors influence sleep quality, recent research has shed light on a surprising element: dietary zinc.
Read moreOct. 28, 2023 by Ava Green
Myocarditis, a formidable adversary, is an inflammation of the heart muscle, potentially leading to fibrosis and other health repercussions.
Read moreOct. 29, 2023 by Ava Green
Insulin resistance is a pervasive health issue, affecting a significant portion of the population. While low-carbohydrate diets and fasting are known methods to improve insulin resistance, there's another powerful ally in this battle: omega-3 fatty acids.
Read moreNov. 2, 2023 by Ava Green
Our Paleolithic ancestors were well-adapted to their environment, thriving as nomadic hunter-gatherers. Their metabolism was fine-tuned through evolution to endure extended periods without food, ensuring survival.
Read moreNov. 3, 2023 by Ava Green
Berberine, a bioactive compound extracted from various plants used in traditional Chinese medicine, has emerged as a compound of significant interest in the realm of metabolic health and beyond.
Read moreNov. 6, 2023 by Ava Green
Eggs are renowned as one of the most nutritious foods on the planet, playing a vital role in supporting a healthy body. But despite their popularity, there are aspects of eggs that may surprise even the most health-conscious individuals. Today, letβs crack into the top seven lesser-known facts about eggs that might just astonish you.
Read moreNov. 8, 2023 by Ava Green
Myocarditis, a condition characterized by inflammation of the heart muscle, can lead to serious health complications such as fibrosis. While traditional medicine offers various treatments, many are turning to natural remedies for a holistic approach. Here, we explore some of the best natural options for managing myocarditis.
Read moreApril 1, 2024 by Ava Green
In the quest for sexual health and vigor, many turn to pharmaceutical aids, but nature offers a potent alternative to enhance erectile function without the need for prescription drugs. Erectile dysfunction (ED) is often a warning signal of peripheral artery disease and can arise even when hormone levels remain balanced. Commonly associated with lifestyle factors like hypertension, obesity, diabetes, and smoking, ED calls for a holistic approach to remediation.
Read moreMay 7, 2024 by Ava Green
In an era where health is paramount, finding effective ways to bolster our immune system naturally is more crucial than ever. Antibiotics, while effective against bacteria, don't tackle other pathogens such as viruses, yeast, or fungi. This is where natural remedies, specifically designed to enhance the body's antimicrobial defense, come into play. Today, I'll walk you through creating a potent Natural Antibiotic Drink that harnesses the antimicrobial powers of plants to support your immune system.
Read moreJuly 25, 2024 by Ava Green
Today, we delve into some critical insights about vitamin D. The VITAL study, which included 26,000 participants, concluded that vitamin D supplementation is essentially worthless. According to the study, vitamin D did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death.
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