HealthSci Digest

Understanding the Role of Hepatic Insulin Resistance in Visceral Obesity and Non-Alcoholic Fatty Liver Disease

Oct. 17, 2023 by Ava Green

In the realm of metabolic health, abdominal visceral obesity (AVO) stands out as a significant concern. It's a primary component of the metabolic syndrome (MS), a condition that increases the risk of diabetes and cardiovascular diseases.

The Power of Vitamins: How Vitamin K2 and D3 Boost Bone Health

Oct. 17, 2023 by Ava Green

In recent discussions on the Breastcancer.org community forum, members have been sharing their experiences and insights about the benefits of combining Vitamin K2 with Vitamin D3 for bone health.

The Impact of Low-Carbohydrate Diets on Type-2 Diabetes Patients

Oct. 17, 2023 by Ava Green

In the realm of dietary interventions for Type-2 Diabetes, the Low-Carbohydrate Diet (LCD) has emerged as a promising approach.

Oral Squamous Cell Carcinoma: A Rising Concern and the Path Forward

Oct. 17, 2023 by Ava Green

Oral health is a crucial aspect of our overall well-being, often taken for granted until something goes wrong. One such alarming condition that has seen a surge in recent times is Oral Squamous Cell Carcinoma (OSCC).

The Power of Natural Remedies: Garlic, Onion, and Lemon Against Candida Albicans

Oct. 18, 2023 by Ava Green

In today's fast-paced world, where synthetic medications are the go-to solution for many health issues, it's refreshing to discover the potent benefits of natural remedies.

The Power of Lemon: A Deep Dive into Bone Health

Oct. 22, 2023 by Ava Green

In the quest for better health, we often look to nature for answers. One such natural wonder that has caught the attention of researchers is the humble lemon. A recent study delved into the effects of lemon beverages on bone health, particularly in postmenopausal women. Here's what they found.

The Potential of Omega-3 in Managing Childhood Asthma

Oct. 26, 2023 by Ava Green

Asthma, a chronic respiratory condition, affects millions of children worldwide. While various treatments exist, recent research has shed light on a potential natural remedy: omega-3 fatty acids found in fish oil.

Unveiling Natural Fortresses: Top Remedies for Battling Myocarditis

Oct. 28, 2023 by Ava Green

Myocarditis, a formidable adversary, is an inflammation of the heart muscle, potentially leading to fibrosis and other health repercussions.

Combatting Insulin Resistance: The Power of Omega-3 Fatty Acids

Oct. 29, 2023 by Ava Green

Insulin resistance is a pervasive health issue, affecting a significant portion of the population. While low-carbohydrate diets and fasting are known methods to improve insulin resistance, there's another powerful ally in this battle: omega-3 fatty acids.

7 Eye-Opening Facts About Vitamin D You Never Knew

Oct. 30, 2023 by Ava Green

Vitamin D, often hailed as the "sunshine vitamin," plays a crucial role in our overall health. However, there's more to this nutrient than meets the eye.

The Transformative Power of Intermittent Fasting: Insights from Mattson, Longo, and Harvie's Study

Oct. 31, 2023 by Ava Green

Intermittent fasting (IF) is not just another fleeting health fad. It's a practice deeply rooted in the history of various cultures and religions.

Intermittent Fasting: A Paleolithic Solution to Modern Health Problems

Nov. 2, 2023 by Ava Green

Our Paleolithic ancestors were well-adapted to their environment, thriving as nomadic hunter-gatherers. Their metabolism was fine-tuned through evolution to endure extended periods without food, ensuring survival.

The #1 Best Anti-inflammatory Food in the World

Nov. 4, 2023 by Ava Green

In the quest to quell inflammation, a pervasive and persistent force behind many chronic diseases, nutrition stands as a beacon of hope. From autoimmune disorders to the myriad conditions encapsulated by the suffix "-itis," indicating inflammation, our dietary choices can either fuel the fire of inflammation or help extinguish it.

Understanding and Alleviating Chronic Stress: Strategies for a Healthier Life

Nov. 5, 2023 by Ava Green

Chronic stress is a pervasive issue, subtly undermining our health in a myriad of ways. Its insidious effects can ripple through every system in our body, potentially leading to a cascade of health issues.

7 Things You NEVER Knew About Eggs

Nov. 6, 2023 by Ava Green

Eggs are renowned as one of the most nutritious foods on the planet, playing a vital role in supporting a healthy body. But despite their popularity, there are aspects of eggs that may surprise even the most health-conscious individuals. Today, let’s crack into the top seven lesser-known facts about eggs that might just astonish you.

Clear Your Arteries with These Nutritious Foods

Nov. 29, 2023 by Ava Green

Maintaining healthy arteries is crucial for overall cardiovascular health. In this comprehensive guide, we explore dietary approaches to cleanse and support arterial health, drawing insights from a study found at NCBI.

Unlock Nature's Pharmacy: The Ultimate Homemade Antibiotic Elixir

March 3, 2024 by Ava Green

In an era where antibiotic resistance is becoming an increasingly alarming issue, turning to nature's bounty for solutions isn't just wise; it's becoming a necessity. Today, we're thrilled to share a potent, natural antibiotic elixir that you can easily concoct in the comfort of your own kitchen. This elixir not only promises to ward off unwanted illnesses but also stands as a testament to the power of natural remedies.

Sip Your Way to Better Health: A Natural Beverage Solution for Erectile Dysfunction

April 1, 2024 by Ava Green

In the quest for sexual health and vigor, many turn to pharmaceutical aids, but nature offers a potent alternative to enhance erectile function without the need for prescription drugs. Erectile dysfunction (ED) is often a warning signal of peripheral artery disease and can arise even when hormone levels remain balanced. Commonly associated with lifestyle factors like hypertension, obesity, diabetes, and smoking, ED calls for a holistic approach to remediation.

Unlock the Power of Homemade Natural Antibiotic Drinks: A Comprehensive Guide

May 7, 2024 by Ava Green

In an era where health is paramount, finding effective ways to bolster our immune system naturally is more crucial than ever. Antibiotics, while effective against bacteria, don't tackle other pathogens such as viruses, yeast, or fungi. This is where natural remedies, specifically designed to enhance the body's antimicrobial defense, come into play. Today, I'll walk you through creating a potent Natural Antibiotic Drink that harnesses the antimicrobial powers of plants to support your immune system.

New Insights on Vitamin D: The VITAL Study and Its Controversies

July 25, 2024 by Ava Green

Today, we delve into some critical insights about vitamin D. The VITAL study, which included 26,000 participants, concluded that vitamin D supplementation is essentially worthless. According to the study, vitamin D did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death.

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